Totality Nutrition guide

Totality Nutrition guide

FAQ

Answers to the questions people ask most about Totality Nutrition, plans, logging, Tali and your data.

Can't find your answer? Use the search box at the top, or email admintotality@gmail.com.

Plans and billing#

How much does Totality Nutrition cost?

Free is A$0 forever. Nutrition is A$8.99 a month or A$91.70 a year. Nutrition + AI is A$11.99 a month or A$122.30 a year. In the iPhone app, Apple's prices apply. See Plans compared.

What do I get for free?

Food logging by search with full history, calories and macros against your targets, water, weight and Progress, the calculator, up to 10 saved meals, 7 barcode scans a week and Tell Tali 3 times a day. No ads.

What happens after my 7 day trial?

You move to Free automatically. Nothing is charged and nothing is deleted. Pick a plan any time to get the paid features back.

Do I need a card for the trial?

No.

How does the 50% welcome offer work?

New subscribers get 50% off their first 2 months on a monthly plan, applied automatically at checkout on the web and Android. It doesn't apply to yearly plans.

How do I cancel?

Settings, Manage Subscription. Web and Android open Stripe's billing page; iPhone opens the App Store. See Subscribe, change, cancel.

What happens to my data if I cancel?

It all stays. You move to Free and paid screens lock again.

Can I switch between Nutrition and Nutrition + AI?

Yes. On the plans screen tap the other plan and Switch to. Apple subscribers change it in the App Store.

My payment failed. Will I lose access?

Not straight away. You keep your plan for 14 days while Stripe retries. Tap Update my card on the plans screen.

Is it cheaper for Totality members?

If you pay for your own Totality plan (trainers and gym owners), you get the member price automatically on the web and Android. Clients of a Totality gym pay the normal price.

Logging food#

Where does the food data come from?

The Australian Food Composition Database (AFCD) from Food Standards Australia New Zealand, other government data, and Open Food Facts for packaged products. Each food shows its source.

Does it work at Woolies and Coles?

The barcode scanner looks up packaged products from Open Food Facts and foods other members have scanned. The Grocery List can also search Woolworths or Coles for an item.

How many barcodes can I scan?

7 a week on Free (resetting Monday, Sydney time). Unlimited on the trial and paid plans.

What if a food isn't in the database?

Use Manual entry in Add food, or Tell Tali and pick the closest match.

Can I log in kJ?

Yes. Set Energy to kJ in Settings, Units and region.

How far back can I go in the food log?

The date arrows go 7 days back and 7 days ahead. Your full history is kept.

How do I log the same breakfast every day?

Save it as a saved meal with the star on the meal, or use Copy Yesterday.

Can I star single foods?

Yes. Tap the star on any food in Add food to keep it at the top as a favourite.

Tali#

Who is Tali?

The assistant inside Totality Nutrition. She can turn a described meal into foods, read recipes, write a weekly summary and plan your meals. See Tali AI.

Does Tali make up calorie numbers?

No. Calories and macros always come from the food database. Tali only works out which foods and how much.

How many AI credits do I get?

10 for the whole trial, 100 a month on Nutrition + AI, none on Free or Nutrition. Tell Tali what you ate doesn't use credits.

Targets and health#

How are my targets worked out?

With the Mifflin-St Jeor formula, your activity and your goal. See Your targets.

Can I use it while pregnant or breastfeeding?

Yes. Choose your trimester or Breastfeeding in onboarding or the Calculator. There's no calorie deficit, protein comes first, and calories are a minimum. Check your targets with your GP, midwife or dietitian.

Is this medical advice?

No. Totality Nutrition is a tracking tool. Talk to a health professional before starting a new diet.

How old do I need to be?

You must be 18 or older to use Totality Nutrition.

Devices and account#

Is there an iPhone app?

The iPhone app is with Apple for review. In the meantime, use the web app in Safari at totalitynutrition.com.au. It's on Android and the web now.

Can I use it on more than one device?

Yes. Log in with the same email and password. Everything except favourites and a few on-device settings follows your account.

Does it work with Apple Health or my watch?

On iPhone, Apple Health. On Android, Health Connect, which brings in Samsung, Fitbit, Garmin, Pixel Watch and more. Trial and paid plans. See Apple Health and Health Connect.

I use Totality with a trainer. Is this the same account?

Yes. Log in with your Totality details. See Using Nutrition with a Totality trainer.

How do I delete my account?

Settings, Delete Account. Cancel any subscription first. It can't be undone.

Are there ads?

No, on any plan.