Totality Nutrition

The nutrition app built for Australians.

Most food tracking apps have barely any Australian products. Totality Nutrition was built with an Australian-first food database, barcode scanning that actually works at Woolies, and every tool you need to hit your macros.

Try free — no card required See what's included

Free trial  ·  From A$8.99/mo  ·  Cancel anytime

🇦🇺 AU food database 📷 Barcode scanner 🎯 Macro targets 📅 Meal planning ⭐ Saved meals 🛒 Grocery list + share 📈 Weight trend graph 📏 Body measurements 📸 Progress photos 💧 Hydration tracking 🧮 Calorie calculator 🥦 Fibre tracking
Free calorie & macro calculator →
Features

Everything you need to track your nutrition. Nothing you don't.

Every feature included in one flat monthly price. No add-ons, no upgrades required.

🇦🇺

Australian food database

Thousands of AU products from Woolies, Coles, IGA and more — plus the full Open Food Facts global database. Search and log in seconds.

📷

Barcode scanner that works

Scan any Australian product barcode and it logs instantly. No "product not found" for the stuff on your shelf.

🎯

Custom macro targets

Set calories and macros manually or use the built-in Mifflin-St Jeor calculator — fill in your stats and your targets are done.

⚖️

Adaptive Nutrition

Went over your calories yesterday? Your target for today automatically adjusts down to compensate — capped at a gentle 500 cal/day, carried forward if needed, with a 1,200 cal safety floor. Protein stays fixed; only carbs and fat trim to fit.

🔁

Calorie Cycling

Pick your training days and eat more on them — rest days automatically dial back so your weekly total stays exactly on target. Set it once and it runs itself.

📅

Weekly meal planning

Plan your whole week by meal slot — breakfast, lunch, dinner, snacks. Drag saved meals in. See your macro totals for each day at a glance.

Saved meals

Save a meal you eat regularly with one tap. Re-log it any time in seconds — no searching, no re-entering serving sizes.

🛒

Grocery list + share

Your weekly meal plan generates a grocery list automatically. Share it straight to your phone, your partner, or whoever's doing the shop.

📈

Weight trend graph

Log your weight daily with 0.1kg precision. A 7-day rolling average smooths out the noise so you can see the actual trend, not just day-to-day fluctuation.

📏

Body measurements

Track waist, hips, chest, arms and more over time. View change graphs to see where your body is actually shifting.

📸

Progress photos

Upload front, side and back photos with date stamps. Compare them side by side over time.

💧

Hydration tracking

Log your daily water intake against a target. Quick-add buttons for common amounts — no friction.

🥦

Fibre & micronutrient tracking

Fibre, sodium, sugar and saturated fat tracked alongside your macros. See the full nutritional picture.

💡

Trend insights

14-day pattern detection surfaces whether you're consistently under calories, missing protein targets or spiking sodium on weekends — actionable, not just data.

Built for the Australian supermarket aisle.

We built the food database from the ground up with Australian products first — because the barcode on your Woolies Greek yoghurt shouldn't return "no results found".

🛒 Woolworths 🛒 Coles 🛒 IGA 🛒 ALDI 🌍 + Global database
Pricing

One plan. Everything included.

No tiers, no add-ons. One flat price — every feature, from day one.

Totality Nutrition
Nutrition
For self-directed individuals
A$8.99/mo
  • Australian food database + barcode scanner
  • Custom macro targets (Mifflin-St Jeor calculator built in)
  • Adaptive Nutrition — auto-adjusts targets after an over day
  • Calorie Cycling — more on training days, rebalanced on rest days
  • Weekly meal planning with day tabs
  • Saved meals — one tap to re-log a favourite
  • Grocery list generation + share to phone
  • Weight trend graph (7-day rolling average)
  • Incremental weight logging (+0.1kg precision)
  • Body measurements tracking
  • Progress photos
  • Hydration tracking
  • Fibre & micronutrient tracking
  • Trend insights (14-day pattern detection)
  • Nutrition breakdown by macro
Try free — no card required

Free trial included  ·  Cancel anytime  ·  No contracts

Got a coach, or are you a trainer?

Totality is the full coaching platform — programme builder, client management, billing, check-ins and nutrition tracking all in one. Nutrition tracking for your clients is built in to their free client app.

See Totality for gyms & trainers →